ADULT BJJ CLASSES

PXL_20210227_141245087.jpg

INTRO TO BJJ

MONDAYS & WEDNESDAYS

17:45 - 18:45

FEE: £10
(PAY PER CLASS)

DESIGNED FOR COMPLETE NOVICES
NO EXPERIENCE REQUIRED
ALL AGES AND ABILITIES WELCOME (16+)

INCLUDES SELF-DEFENCE 

NO BJJ GI OR GEAR NEEDED

ONLY TECHNIQUES, NO SPARRING


These sessions are specifically designed for complete novices, who have no, or very little, experience in Brazilian Jiu Jitsu. These classes an an hour long and will introduce you to the very basic principles, positions and techniques of BJJ at a slow and safe pace with no live sparring. The fundamental techniques you will learn in these classes will not only act as a perfect introduction to the complex sport of BJJ, but they are also extremely useful and efficient for self-defence. Complete beginners will be required to attend between three and five of these classes before being invited to the All Levels classes. If you have previous martial arts experience, especially in a grappling discipline like judo or wrestling, you may be able to progress faster. BJJ gis are not required for these session, just comfortable sports attire is fine, but please no shorts or joggers with zipped pockets.

COVID UPDATE:

Until Edinburgh reaches Level Zero, close contact during these sessions will be kept to a minimum where possible. Meaning, a portion of the class will be dedicated to fitness and BJJ solo movements, while the close contact 'partnered' periods will require the wearing of face masks. We encourage you to attend the classes with a household member or 'bubble' partner where possible, as you will only train with one partner per session. We hope to relax these restrictions after the 19th July.

PRICES

MONTHLY MEMBERSHIPS
Unlimited Classes: £70
Once Per Week: £40

PAY PER CLASS
All Levels: £12
Open Studio: £8

No joining fees required. Monthly memberships are due at the beginning of each month via bank transfer. If you join in the middle of the month, we will charge a pro rata fee for the remainder of the month before recurring payments begin. Bank account details for  transfers and standing orders will be provided via email.

Unlimited membership will grant full access to all weekly classes as well as Open Studio periods. Once Per Week memberships will give access to only one class per week (this can be a different class each week) plus an Open Studio period on the same day only. For extra classes or Open Studio entry, you will need to pay per class/entry or upgrade to an Unlimited membership.

Student Discounts (approximately 15% off) are available upon request, as well as Family Discounts for parents who also have children enrolled in the club. Please email us for discount information.

Adult memberships will be capped once we regularly meet our class capacity, at this point new members will need to join a waiting list.

OPEN STUDIO

FROM 19TH JULY

ALL LEVELS BJJ

FROM 19TH JULY

FOR BEGINNERS TO ADVANCED LEVELS
BASIC EXPERIENCE REQUIRED
ALL AGES WELCOME (16+)

SPORT BJJ-FOCUSSED 

BJJ GI & BELT OR NO-GI ATTIRE NEEDED

INCLUDES LIVE SPARRING


Our All Levels classes are suitable for a wide range of BJJ players, from relative beginners with at least some basic experience (ie. have attended our Intro To BJJ classes) to advanced practitioners who may already be graded. All sessions will include some live sparring or 'rolling', as we call it, with a resisting partner. These classes are 90 minutes long and are either conducted in the gi/kimono or 'no-gi' (information found on the timetable). The classes are 'sport BJJ-focussed', following the International Brazilian Jiu Jitsu Federation (www.ibjjf.com) rules, rankings and points system. If you are not graded in BJJ but have some grappling experience (ie. no-gi, judo, wrestling etc), please contact us if you feel you should be able to skip the Intro to BJJ classes.

TIME FOR SOLO WORKOUTS
ACCESS TO ALL STUDIO EQUIPMENT
IDEAL FOR EXTRA TRAINING/ROLLING

OPPORTUNITY FOR STRIKING PRACTICE 

INDIVIDUAL STRENGTH AND CONDITIONING


These are slots in which members or guests have full use of the studio to work on their own martial arts drills, fitness, strength and conditioning, rehab, or simply to relax and unwind after a BJJ class. The studio has boxing and Muay Thai bags, plus a range of gym equipment including kettlebells, gymnastic rings, pull-up and dip bars, and sandbags. Full membership includes access to these slots, or they can be purchased for £8 per drop-in. Members can also use these slots for extra supervised training or sparring with a partner – ideal for those who occasionally can't attend the scheduled classes. However, if you only attend 'Open Mats' and not classes, this will NOT count towards grading progress.  

FULL TIMETABLE

FROM 19TH JULY

MONDAY

ALL LEVELS
(GI)

12:00 – 13:30

OPEN STUDIO
13:30 – 15:00



INTRO TO BJJ

17:45 – 18:45



ALL LEVELS
(GI)


19:00 – 20:30

WEDNESDAY

ALL LEVELS
(GI)

12:00 – 13:30

OPEN STUDIO
13:30 – 15:00



INTRO TO BJJ

17:45 – 18:45



ALL LEVELS
(GI)


19:00 – 20:30

FRIDAY

ALL LEVELS
(NO-GI)

12:00 – 13:30

OPEN STUDIO
13:30 – 15:00



OPEN STUDIO

17:00 – 18:00

ALL LEVELS
(NO-GI)


18:00 – 19:30

SATURDAY

ALL LEVELS
(GI)

13:30 – 15:00

OPEN STUDIO
15:00 – 16:00

LANDSCAPE_LTArtboard 1-8white_texture.pn

CONTACT US

LOCATION:

Located in Canonmills, only a ten minute walk from Edinburgh City Centre. 

OUR ADDRESS:

25A Rodney Street, Edinburgh, EH7 4DZ

Thanks for submitting!