Our circuits classes are designed to help you improve your fitness and endurance while increasing strength, conditioning and mobility. Exercises include some pad work, battle ropes, box jumping, and much more!

We have car parking spaces for those driving, plus toilets for changing and a kitchenette area with potable water, however we do not have showers. Classes are held in The Workshop on soft mats, so please remove shoes when entering the studio.

Current members can just turn up to attend a class, provided your membership tier allows. To join a class as a non-member please book on to a class in advance by clicking below.