LEARN BEGINNER'S TECHNIQUES
NO EXPERIENCE REQUIRED
ALL AGES AND ABILITIES WELCOME (16+)

GLOVES AND HAND WRAPS PROVIDED 

IDEAL FOR FITNESS AND CARDIO

INCLUDES BAG AND PAD-WORK

ONLY TECHNIQUES, NO SPARRING
 

For many years, kickboxing has been one of the world's most popular combat sports and martial arts; for good reason. As a mixed martial art in its own right, kickboxing combines techniques and movements from a variety of stand-up combat sport disciplines, such as karate, Muay Thai and western boxing.

Our classes are designed specifically for beginners who want to a basic repertoire of punches and kicks while enjoying a functional, full-body workout.

Both gloves and hand-wraps will be provided, so all you need to bring is comfortable sports attire and a bottle of water. Kickboxing is practices barefoot, so please keep your toenails short and don't wear any shoes on the mats.

Toilets are available for changing if needed, but we recommend arriving ready to workout. Parking is available. 

When paying per class, you must book onto each class via the button below. Payment can be made online in advance or on the day by cash or card. FOR MEMBERSHIP, PLEASE CONTACT US VIA EMAIL AND WE WILL SEND YOU A SIGN UP FORM AND LINK TO SET UP A DIRECT DEBIT. 

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