THE WORKSHOP GYM
The Workshop Gym is our brand new workout space - currently only available to members and available to hire for PTs. BJJ, Kickboxing, and Yoga members can add access to the gym for only £15 per month. Gym only memberships are also available for £25 per month. If you are a PT and are interested in using this space, please get in touch and we can provide further details on how to gain access.
Features and equipment at The Workshop Gym include:
Power Rack
Both Olympic & Safety Squat bars
Assault Bike & Spin Bike
Full range of hex dumbbells & kettlebells
Cable pulley machine
Large matted area kitted out with punchbags
FAQ
HOW DO I BOOK A SESSION?
Members can book a session at the Workshop Gym using the Low Tide app. Sessions are in hourly slots and have a limited number of attendees.
HOW CAN I SIGN UP?
You can get in touch with us using the button at the bottom of the page and we'll get back to you with further instructions.
IS IT AVAILABLE TO NON CLUB MEMBERS?
Yes, anyone can join The Workshop Gym for £25 per month and if you have another membership with us, the price is reduced to £15 per month.
CAN I USE THE BOXING BAGS?
Yes, but boxing gloves must be worn at all times when using this equipment.
CAN I ROLL OR SPAR WITH OTHERS ON THE BLUE MATS?
There is strictly no sparring allowed. However, you can drill/practice techniques with a partner.
HOW CAN I ACCESS THE WORKSHOP GYM?
The Workshop Gym is self-accessible as it will not be supervised by staff members. Upon sign-up you will be provided a digital door lock code to let yourselves in.
IS A GYM INDUCTION REQUIRED?
When you sign up you will be sent a health and previous gym experience questionnaire. You will only need an induction if you have no previous experience using gym equipment.
CAN I WEAR SHOES?
No outdoor shoes can be worn in the gym. However, clean indoor shoes, socks or bare feet is allowed.
