THE WORKSHOP GYM
The Workshop Gym is our brand new workout space - currently only available to members and available to hire for PTs. BJJ, Kickboxing, and Yoga members can add access to the gym for only £15 per month. Gym only memberships are also available for £25 per month. If you are a PT and are interested in using this space, please get in touch and we can provide further details on how to gain access.
Features and equipment at The Workshop Gym include:
Power Rack
Both Olympic & Safety Squat bars
Assault Bike & Spin Bike
Full range of hex dumbbells & kettlebells
Cable pulley machine
Large matted area kitted out with punchbags
FAQ
HOW DO I BOOK A SESSION?
Members can book a session at the Workshop Gym using the Low Tide app. Sessions are in hourly slots and have a limited number of attendees.
HOW CAN I SIGN UP?
Get in touch with us via email at info@lowtidebjj.com and we'll get back to you as soon as possible.
IS IT AVAILABLE TO NON CLUB MEMBERS?
Yes, anyone can join The Workshop Gym for £25 per month and if you have another membership with us, the price is reduced to £15 per month.
CAN I USE THE BOXING BAGS?
Yes, but boxing gloves must be worn at all times when using this equipment.
CAN I ROLL OR SPAR WITH OTHERS ON THE BLUE MATS?
There is strictly no sparring allowed. However, you can drill/practice techniques with a partner.
HOW CAN I ACCESS THE WORKSHOP GYM?
The Workshop Gym is self-accessible as it will not be supervised by staff members. Upon sign-up you will be provided a digital door lock code to let yourselves in.
IS A GYM INDUCTION REQUIRED?
When you sign up you will be sent a questionnaire about your health and previous gym experience. You will only need an induction if you have no previous experience using gym equipment.
CAN I WEAR SHOES?
No outdoor shoes can be worn in the gym. However, clean indoor shoes, socks or bare feet is allowed.
