JOIN LOW TIDE
CLUB DETAILS
Our direct debit membership payments are taken on 1st day of the month. We will need you to complete the beginner's course before attending the fundamentals and mixed levels classes as this is a part of our club policy but you can pay to do drop-ins of our yoga, circuits, and kickboxing classes until then through our website.
MEMBERSHIP DETAILS
Once you are signed up you can cancel, pause, or change the membership at any point by giving us at least a week's notice before the end of a calendar month. We allow members to pause their direct debit for free for one month, for any reason, but following that, we may charge a £20 per month flat fee to pause membership and hold your spot at the gym – given we have a long waiting list. If you sustain an injury at the studio, then we would extend the free pause period to two months. Alternatively you can fully cancel any time, but you may have to wait should you choose to rejoin at a later date.
Click the button below to sign up!
INTRO TO BJJ &
SELF DEFENCE
NO EXPERIENCE NEEDED
ADULT ATTENDEES ONLY (16+)
SELF-DEFENCE FOCUSED BJJ
ATTEND IN GENERAL SPORTSWEAR
DOES NOT INCLUDE ANY SPARRING
Our INTRO TO BJJ classes are suitable for complete beginners who are looking to learn self-defence or try out BJJ as a hobby. These classes are 1 hour long and include fun fitness and movement exercises as well as functional self-defence techniques.
CORE BJJ
LIMITED EXPERIENCE NEEDED
ADULTS ATTENDEES ONLY (16+)
SPORTS & SELF-DEFENCE FOCUSED
ALL CLASSES CONDUCTED IN THE GI
INCLUDES OPTIONAL RESTRICTED SPARRING
This programme delivers our essential BJJ curriculum. It consists of 25 beginner-friendly classes that cover the most important positions, principles, and submissions in both sports and self-defence BJJ.
All beginners must attend these classes to earn their first stripe before the option of moving on to Total BJJ which includes full sparring. Many members find CORE BJJ to be their preferred style of training and will continue to attend these classes as their primary practice.
TOTAL BJJ
MIXED LEVEL
FOR 1 STRIPE WHITE BELTS +
ADULTS ATTENDEES ONLY (16+)
SPORT BJJ-FOCUSSED
BJJ GI & BELT OR NO-GI ATTIRE NEEDED
INCLUDES FULL SPARRING
INTERMEDIATE LEVEL
FOR 3 STRIPE WHITE BELT +
ADULTS ATTENDEES ONLY (16+)
SPORT BJJ-FOCUSSED
BJJ GI & BELT OR NO-GI ATTIRE NEEDED
INCLUDES FULL SPARRING
TOTAL BJJ represents the full game of BJJ, with the option of participating in full sparring ('rolling'). Once you gain 3 stripes on a white belt you can attend Intermediate classes as well as other BJJ class.